Author Archive | Patricia and Bill

Now what?

You have been on the journey of your own awakening for sometime. You have taken countless courses, programs, teachings, and spent your energy, money and time getting to know self. There has been improvements, relationships are closer, you are able to say yes or no with less fear or doubt. Maybe relationships start or end. […]

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Anger is Spiritual

Let’s talk about Anger ~ Let’s clear something up: let’s kick spirituality’s false idea that anger isn’t Holy right out the window. In this very moment, hold the anger in you as your own- no matter what is or is not happening. Your Anger is no one else’s responsibility. Let me say that again ~ […]

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Emotions and Feelings

We have been asked recently, “What is the difference between emotion and feeling”? This is a good – and important – question, and what we’ve observed is that some people do not know how they feel or what emotion they are experiencing. In fact, what we have witnessed is there is a lot of judgement […]

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The Freedom of Forgiveness: Awareness and Tools

Many people have a misconception about forgiveness. Consider the following statement: “I am not ready to forgive yet.” Forgiveness does not condone what happened. Forgiveness is not for the benefit of the other person. Forgiveness does not mean you are able or should spend time with the person you forgive. Forgiveness isn’t about betraying yourself: […]

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Costs of Wearing Masks of Invulnerability

Vulnerability is the emotional ability to access your feelings. This includes showing and feeling your emotions in words, writing, artwork, dance, healing, and in your work, as well as all of your relationships. Being open through expressing all of your emotions — in vulnerability — is the gateway to joy, belonging, creativity, and faith. Much […]

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