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The Only Way Through is In

Recognizing that you are in pain or have a pain body is the initial movement to get you through thresholds such as anger, sadness and grief. What can happen is you become so invested in avoiding what’s moving within and around you that by resisting this movement, the movement actually becomes more intolerable. It takes […]

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Respect Yourself, Respect Your Process

As you continue to answer the call of your heart, your being will shift. You have opened to a new way forward- a path of learning, remembering and growth. And with that comes challenges and triumphs. The unique path you walk is meant to be imperfectly perfect. Remember this. The ego’s response to a ‘mistake’ […]

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All Forgiveness is Self-Forgiveness

How does forgiveness move us from feeling trapped in the pain of the past and into new possibility and feelings of freedom? How to we transcend beyond the hurt? Offering forgiveness isn’t a way of putting aside what happened to us, rather it’s moving beyond and transforming our experience of what happened to us. During […]

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The Path to Your Heart
Thinking vs. Awareness

Awareness and thinking are two separate experiences. Awareness is in cooperation with creation itself, feeling deep belonging and union with god. Surrendering to the movement of what is, alive and connected within each moment and breath. Thinking is the recycling of old energy, pain from the past and fear and desires for the future. Thinking […]

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Thresholds ~ The invitation to know self

Why am I invited to feel pain? Is my pain actually an invitation? Is pain guiding me through a new threshold? Sometimes life brings us to painful experiences and new awarenesses that invite us into deeper expressions within. During these challenging times, there is an opportunity to embrace these thresholds and move through into new […]

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Practices that support the Heart

Are your practices opening your Heart or closing your Heart? Divine Timing ~ Are you ready to live life even more deeply from your own heart? It’s a deep commitment within, you will be the one that creates the momentum. You will be the one to face fears head on and embrace the raw and […]

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The 3 F’s by Patricia

We would like to share a writing that came through Patricia, “The 3 F’s” “When I am in the channeled Expression of Creation ~ when energy is coming into share, a theme is birthed. Last night, in a gathering, 3 words came in strongly. Faith Fruit Fantasy The 3 F’s. We all hear the call […]

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Now what?

You have been on the journey of your own awakening for sometime. You have taken countless courses, programs, teachings, and spent your energy, money and time getting to know self. There has been improvements, relationships are closer, you are able to say yes or no with less fear or doubt. Maybe relationships start or end. […]

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