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In precious moments throughout life, grace comes in and pearls of wisdom fluidly flow from pen to paper. This gem has been Spirit’s simple and yet powerful statement that has opened a whole world of self discovery, communication with the universe … [Read more...] about Your Body is the First to Feel & The Last to Let Go

Recognizing that you are in pain or have a pain body is the initial movement to get you through thresholds such as anger, sadness and grief. What can happen is you become so invested in avoiding what’s moving within and around you that by resisting … [Read more...] about The Only Way Through is In