• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Evolution Of The Heart

Evolution Of The Heart

Simply, Powerfully, Clearly

  • Home
  • Upcoming Retreats
  • Individual Sessions
  • Session Packages
  • Blog
  • Media
  • About
  • Contact

Your Body is the First to Feel & The Last to Let Go

July 24, 2019 by Patricia and Bill 4 Comments

In precious moments throughout life, grace comes in and pearls of wisdom fluidly flow from pen to paper. This gem has been Spirit’s simple and yet powerful statement that has opened a whole world of self discovery, communication with the universe & overviews of creation that are continuing to unfold to this day.

Through the years it’s been brought to clarity that your body is the vessel of wholeness – the heart anchors your inner being to this physical plane. In this anchoring your ego mind surrenders, lets go and eventually moves into an expanded state of awareness and being.

The unconscious (or unhealed) comes into awareness through the pain of your body – mind (thought), body (aches/illness), emotions (sadness, grief, sorrow, anger, etc).

When your attention and focus is brought to the heart, with breath, willingness, and presence then the heart organically heals. Layer by layer, moment to moment. In this movement the rest of the body follows; negative or painful thoughts are revealed and faced, the mind relaxes and emotions are revealed and released and the pain in the body begins to move and heal through this layer by layer awareness and movement. 

Deeper compassion, gratitude, acceptance and surrender are some of the blessings along the way. Embracing all of what it means to be human. Celebrating your humanity as a gift rather than a punishment.

In all this movement the whole being is coming back to wholeness. Your heart is the anchor, the magic awakening, the very ordinary and yet extraordinary invitation for every soul. Welcome home.

– Patricia’s Writings, 2006

Filed Under: Uncategorized

Reader Interactions

Comments

  1. Samantha says

    July 25, 2019 at 2:05 pm

    Beautiful ❤️

    Reply
  2. Elizabeth Ayres says

    July 25, 2019 at 5:16 pm

    Thank you for this beautiful reflection on centering the heart. It has helped me to realize how each and everyday I need to center that focus as best I can and remain aware in all of life’s moments it’s power for myself and how I radiate energy back into the universe. Your words speak volumes of love for oneself and ones journey in becoming an aware and heartfelt person and a radiating light. Thank you.

    Reply
  3. Bill Metz says

    July 26, 2019 at 4:26 am

    That resonates deeply. I have noticed that patterns and beliefs that I know are not true ( they hurt me or I’m not enough) and yet I will act as if they are true. I ask myself am I absolutely sure that’s no longer true , what proof do I have that gives my mind doubt that it is no longer true. My last piece of evidence is often “ it feels true”. When we work together that feeling and energy is often released and any negative evidence is no longer there. Then and only then do I feel free of old patterns .

    Reply
  4. Amanda Ashley says

    July 27, 2019 at 5:36 pm

    💚😇🌼🎶 beautiful !

    Reply

Leave a Reply to Amanda Ashley Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Get 2 Free Meditations

Sign up for our community newsletter for news about upcoming events & insights

Follow Us On Social Media

  • Facebook
  • Instagram
  • YouTube

Copyright © 2021 Evolution of the Heart. All Rights Reserved. · Terms of Use · Privacy Policy